Corporate Fitness & Performance Coaching

The fitness benefit your team actually uses.

A dedicated coach builds every employee a real training and nutrition plan, lifting, workouts, and meals, and holds them to it. Results your leadership can see.

Book a scoping call → Explore the program
Photo — coach & client (rotates)
Employee Fitness
A dedicated coach and a real training plan for every employee.
Learn more →

A real coach and a real training plan for every employee.

Not an app. Not a chatbot. Custom lifting and nutrition, daily accountability, and one clean report to leadership every month.

For every employee

A coach in their corner, every day.

  • ✓ A dedicated human coach, not an app
  • ✓ A custom lifting and training program
  • ✓ A nutrition plan built for their goals
  • ✓ Daily accountability and check-ins
  • ✓ One app for workouts, meals, and progress
See the program →
Screenshot — workout & meal app
For leadership

Proof, every month.

  • ✓ A monthly outcomes report to leadership
  • ✓ Engagement and participation you can see
  • ✓ A quarterly review, mapped to your numbers
  • ✓ Launch handled for you, start to finish
See leadership reporting →
Screenshot — monthly leadership report
Results

Real clients. Real change.

Stronger, leaner, more energy. The training shows up in focus, output, and how they carry themselves.

The problem we solve

What your current wellness spend isn't doing.

Nobody uses it
Most wellness benefits sit unused while the cost keeps flowing.
1 in 3
ever use a typical wellness benefit
A stack of apps
Point tools fragment the budget and confuse employees.
1 coach
one human replaces the app pile
No real proof
An annual survey isn't proof your money did anything.
Monthly
real numbers to your leadership
The cost of doing nothing

What is an unhealthy workforce costing you?

Move the sliders. See your number in seconds.

Employees150
Average annual salary$65,000
Sick days / employee / year8 days
Annual turnover15%
Health cost / employee / year$16,000
Estimated annual loss
$1.35M
Absenteeism & sick days$300,000
Employee turnover$450,000
Preventable health costs$600,000
See your real number, book a call
From launch to renewal

We make every step simple.

1
Baseline
Assess & match coaches
2
Launch
We run the rollout
3
Coaching
Training & accountability
4
Proof
Monthly report
5
Renewal
Grow the program
1:1
a dedicated coach behind every person
Same day
coach response, every business day
6 mo
to build a habit that actually holds
Three ways to bring it in

One standard. Three levels of coaching.

Essentials
A coach-built plan and app, with coach oversight. The affordable way to reach your whole team.
From $39 / person / mo
See the tier →
Guided
A dedicated coach for every person, by message, with daily accountability.
From $59 / person / mo
See the tier →
Most complete
Guided Plus
Adds live group coaching and a monthly one on one.
From $199 / person / mo
See the tier →
Next step

See the number for your team.

Book a scoping call →